You have made a very good decision signing up for our mailing list.
If you are new to the site (or have been around but would like to go back to basics), let me suggest a few places to visit in the site.
- Come see my book recommendations. I read mostly about productivity, business and spirituality. I share in this section some of my favorite reads in each category.
- How to start meditating, even if you only have 5 minutes a day. We are all busy professionals, parents, girlfriends, boyfriends, citizens, friends. We need to squeeze the most out of every day. Here is a series of lessons specifically to be able to practice mindfulness with only 5 minutes a day and be abel to enjoy the benefits of concentration, energy and calmness, while clearing mental obstacles to become the best version of yourself.
- Mindful Resources. In this page you can find online and offline resources for mindfulness, productivity, meditation and other related topics that might interest you.
- Connect with us in social media. Facebook and Twitter.
I hope you find this information useful.
At OurBusyMinds.com we are committed to make your life better, through mindfulness practices that will make you more productive and happier in both your professional and personal life. If at any point you don’t think we are hitting that mark, please let us know so we can do better.
If you have any ideas or questions, please email me at javier (at) ourbusyminds.com.
Looking forward to hearing from you.